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–+ servings
marinated salmon on white plate with fork cutting it

Favorite Marinated Salmon

Looking for a tried and true salmon recipe? This Favorite Marinated Salmon dish is simple, fast, easy and super delicious, and it can be baked or grilled.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Dish
Cuisine Dairy-Free, Gluten-Free
Servings 4 servings
Calories 466 kcal

Ingredients
  

  • 2 pounds salmon
  • 1/4 cup olive oil
  • 2 Tbsp soy sauce
  • 2 Tbsp balsamic vinegar
  • 2 tsp brown sugar
  • 2 cloves garlic, minced
  • 3/4 tsp ground ginger
  • 1/2 tsp crushed red pepper flakes (less if you don't like spice)
  • 1/4 tsp dry mustard
  • 1/8 tsp sea salt

Instructions
 

  • Preheat oven to 400 degrees F
  • Whisk together all the ingredients
  • Place the salmon in a large baggy
  • Refrigerate 30 minutes to 2+ hours
  • Remove salmon from marinade
  • If baking, bake at 400 degrees F for 10-15 minutes or until thickest part flakes with a fork

Notes

Note: To grill instead of bake, place the salmon in a fish basket and grill for 10 minutes per inch of thickness or when the thickest part just flakes with a fork; turn halfway through cooking
 
© Kitchen Gone Rogue. www.kitchengonerogue.com

Nutrition

Calories: 466kcalCarbohydrates: 5gProtein: 46gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 15gCholesterol: 125mgSodium: 678mgPotassium: 1154mgFiber: 0.2gSugar: 3gVitamin A: 91IUVitamin C: 0.5mgCalcium: 36mgIron: 2mg
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