Zucchini Noodles with Turkey Vegetable Marinara
If you want a low-carb meal that packs protein, vegetables and taste, you have to try this zucchini noodles with turkey vegetable marinara recipe!
Instructions
  1. Assemble your vegetables; wash the zucchini and carrots
  2. Chop the ends off of your zucchini, then place in your spiralizer with the small noodle blade and spin the spiralizer to create a plate full of zucchini noodles
  3. Chop the onions, grate the carrots and mince the garlic
  4. Sautee the zucchini noodles in a medium-large pan in 1/2 Tbsp olive oil; they will reduce down to about half the size (or less) of the original mound of zucchini; remove and place on a plate
  5. In the same pan, add the chopped onion, carrots and garlic; sautee in 1/2 Tbsp olive oil until the onion is tender
  6. At the same time you sautee the onions and carrots, brown the ground turkey in a separate, large pan; add all the spices (except the sugar and fresh basil)
  7. Add the all the veggies (except the zucchini noodles) plus the can of petite diced tomatoes; stir well; add the sugar (optional); let simmer for 15 minutes, stirring occasionally
  8. Add the zucchini noodles and mix lightly
  9. Spoon into bowls and top with torn fresh basil (or sprinkle a little dried basil on top if you don’t have fresh basil handy). Enjoy!!
Recipe Notes

© Kitchen Gone Rogue. www.kitchengonerogue.com

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